But if you think it’s a punishment from above for past-life misdemeanors, to be standing in your kitchen perspiring, sweat running down your back in heat strong enough to melt your brass door handles, then spare a fleeting thought for those cooking food in their kitchen in the caribbean.

Because, in Jamaica it’s hot. I don’t mean warm. I don’t mean ‘oh look at my skin, it’s gleaming’. I mean hot. That’s why many people in Jamaica cook outside whenever they can.

In the caribbean like to go outdoors to cook and bbq their food. Jerk chicken is a ‘must have’. As is curry goat. I promise to post Caribbean Food recipes for these bbqs.

And they are creative cooks; they improvise. They improvise their recipes. They improvise what they eat it with. They improvise what tools they use to cook it.

At least in N.America and Europe we have access to a vast array of summer cooking ware. Since I started my blog over a year ago, i’ve had many emails asking me not only how to cook certain dishes but also what cookware and utensils to use. Well, i’ve decided to add to my blog by occasionally highlighting good cookware. For outdoor summer cooking I use a powerful grill. Below is a good quality dual purpose outdoor grill from Amazon with 5 Star customer reviews. Simply click on the image to find out more.

Personally, I like to cook on a full-sized charcoal grill that can also be used as a full-size gas grill combined, if need be. I also like it to have an adjustable-height grate so that i can keep my food warm when i’m not actually cooking it. And, of course, enough cooking space is a premium, giving a lot of preparation flexibility, allowing me to concentrate on creating great food and not having to fiddle about with the limitations of a small grill. Yep, good cooking needs good tools. Again, you can see a good example by clicking on the Duo Gas-and-Charcoal Grill

Happy summer cooking. I will post  Caribbean Food bbq recipes in the near future.

Love, laughter and food for all. Angeli.

I grew up to the sound of Jamaican Patois. At times highly amusing, occasionally very frustrating,  but on the whole  extremely entertaining. Every now and then  I would have no idea what my parents were saying and would have to make an educated guess as to what they wanted me to do. If I were wrong it would be to my disadvantage because then  would come  “a wa mi jus seh?” (what did I say?)  or “Ow com you too ‘ard airse?” (why are you so wayward?).

I remember the first time I went to Jamaica -I was 10yrs old – the people were colourful, gregarious, and affable. However, I had no idea what anyone was saying so my mum had to act as translator.

My grandmother – sister sweetie as she was known, was lovely. She and my grandfather spoilt me rotton. She would say things like “a wat im waant fi eat?” , “ow im pretty soh”  and “leave im alone G”
My Grandfather, not  understanding anything I said, would dispassionately grunt a reply, stare at me uncomprehendingly, or get my mum to translate.
The Jamaican language  is heavily influenced by the West African  dialects brought in by the slaves, I’m no expert, but I do know that  African men and women can have the same name, because in Africa you give your child a name according to the meaning, not the gender. Perhaps that’s why I became a ‘he’ and a ‘him’.

Grandma was also a  wonderful cook when it came to Caribbean food – Her fish fritters were simply gorgeous!  The spicy, spongy interior was beautifully offset by the silky, soft-crisp exterior. They were so moreish that once I started eating them  I couldn’t stop.

Of course there was  a price to pay -  I always ate far too many.
Grandma would always laugh affectionately and one of her sayings was
“Now yu see, yu nyam far too much. Yu eyes far bigga dan yu Mout, yu gwine get bang belly.” (You’ve eaten too much and now you’re going to have a tummy ache).

The fish fritters were worth it though. I loved them

Fish fritters have different titles in different caribbean islands – for example  -  Accra(Trinidad),Bacalaitos(Antigua), Saltfish cake(Barbados), Stamp and go(Jamaica).

Why not try these at home, and create a bit of sunshine.

RECIPE

Angeli’s  Caribbean Food Fish Fritters –

150g (5.5 oz)  chopped salt fish (Remember to soak the fish overnight to remove the excess salt. You can then  taste the fish to see if it is at the right saltiness for you – I use the salted fish that has been filleted and de-boned)

250g (1/2 lb) plain flour
1 tablespoon chopped tomato
1 dessert spoon chopped scotch bonnet
1 tablespoon chopped spring onion
1 egg
1 teas thyme leaves
Approx 500ml (1pt)  water
Oil
Large deep frying pan, or wok.

Heat oven to 220 degrees centigrade (428 fahrenheit)

Put the fish, flour, tomato, pepper, onion, and thyme leaves in a bowl and  mix together.

Add the water bit by bit until you have a  thick watery dough – you  may not have to use all the water.
Roughly beat the egg and add to the mixture
Now vigorously beat  everything  together with a  hand whisk to incorporate as much air as possible.
Put oil in pan and heat – you want it to be about 4cm (2inches) deep , you will know it is hot enough if you sprinkle a tiny bit of flour in and it sizzles.
Using a dessert spoon, drop in spoonfuls of the mix, and fry on both sides until golden brown.
Take them out and place in an ovenproof dish.
Once all are fried, put in  hot oven for aprox 8-10 mins.

Your fritters are now ready to serve.

This Mother’s Day, my daughter made me breakfast in bed. She found out what I like to eat and drink and then ordered my husband to the supermarket – hubby doesn’t ‘do’ supermarkets, or shopping, so that was an achievement in itself.

She then dragged him out of bed on Mother’s Day to help her prepare my surprise. It was lovely! She had prepared heart-shaped toast, scrambled eggs with smoked salmon, bucks fizz and had even given me one of my chocolate mousses as a ‘dessert’. I was in heaven.

Chocolate Mousse?  I hear you say – for breakfast?  well it so happens that all the women in the family were gathering  at my mum’s for sunday lunch, all of us having promised to bring something for the feast. My contribution was a chocolate mousse soaked with the wonderfully mellow Appletons Rum.

The champagne and music flowed, the men did the washing up – we watched ‘The Devil Wears Prada’ and all had a great time.

Mothers – Who’d be one? I would

Try  my  Rich Caribbean Chocolate Mousse  recipe for yourself and let me know what you think.

Angeli’s Caribbean Food  Rich Chocolate Mousse.              

150g (5oz) 72% dark chocolate
2tbsp the best rum you can afford. *
3 egg whites
50g  (2oz) caster sugar
100ml (3.5 fl oz) double cream **

Method

Put a  med sized pan of water on to boil – turn down to  a simmer  and place a (glass) bowl on top .

Break the chocolate into small pieces and place into bowl. Once melted  mix in the  the rum, turn off the stove, leaving the bowl on the pan.

Whisk the cream until very thick and stiff, Put aside.

Whisk the egg whites in a grease-free bowl until very thick and stiff  you will be able to make ‘little peaks’ with the whisk.

Add the sugar bit by bit , whisking until all is incorporated. The mixture will be ready when it is smooth, thick, and shiny.

The chocolate mix will be a bit stiff by now, but still melted, fold in the whipped egg whites bit by bit to the chocolate mixture, making sure all is blended.

Now add the cream mixture and once all mixed in pour into small dishes or glasses. I get 4 or 6 depending on how greedy we are!

* the higher  the rum quality, the less water it will contain – melted chocolate doesn’t like water.

** I find that double cream is far superior to whipping cream and holds it’s shape longer.

Love, Laughter, and food for all

Angeli x

Their eyes met across a crowded room drowning out all else around them.

The prince waded through the throng of partygoers, never once losing her   gaze. She was transfixed.
Finally he was in front of her, he swept her up in his arms and declared for all to hear.
“I am in love, Marry me for my heart is yours….”

Okay, the story didn’t quite go like that. But it was love at first sight, and The Shrek did ask me to marry him after three weeks together.

We got married 8yrs later. However, my wedding day was wonderful. It was everything I wanted it to be – magical, whimsical, irreverent and beautiful. As is always with special occasions, it was over all too quickly.

My wedding cake was baked by my mum in true caribbean style to her own secret recipe. Fruit cake is always eaten on special occasions and most caribbean women will have their own recipe.

I had decided to design and decorate my wedding cake myself. My ‘love chest’ cake contained magical heart sweets – both bought and hand made.Enchanted love charms, gossamer  rose petals and one of a series of poems  The Shrek had written to me declaring his undying love and passion.

This was the poem in the ‘love chest’

The sound of our love deafens me
It’s volume drowns all else around me
And when we’re apart
I hear the echo of our love……

We will be celebrating Valentine’s day as a family day of love. I will be making special  Caribbean Spice Chocolate Cookies.

Recipe

My Caribbean Food Love Cookies

230g(8oz) self-raising flour
40g(1.5 oz) good quality 100% cocoa
120g(40z)   softened salted butter
190g(7oz)  brown organic caster sugar

60g icing sugar

2 large eggs
1/2 teas  highest quality vanilla essence
1/4 teas good quality finely ground cinnamon.

Pre heat the oven to 180 degrees celsius (aprox 350 degrees farenheit)

Method

Put the flour, cocoa, and cinnamon in a bowl and mix together well.

In a small bowl place the eggs and the vanilla essence,  lightly  whisk together until there is just a little froth.

Put the all the sugar and the butter in a bowl and whisk together  until creamy.

Add the egg mixture bit by bit untli all is blended.

Now add the flour mixture and mix on a low speed until just blended.

The mixture will be soft and pliable

Shape into balls and place on a greased baking tray about 5cm(2in) apart.

Bake for aprox 10-12 mins.

Let cookies cool before placing  a small heart cutter  on the centre of each of the cookies.

Sprinkle some icing sugar into the shape.

Now removing the heart cutter will reveal a little heart on top of the cookie.

Happy Valentines day my friends
Love, laughter, and food for all.
Angeli

My Dad grew up on a farm, and one of the things they grew was chocolate. His Grandfather planted the cocoa, and the family still harvest it today.

Dad said that when he was a little boy he used to help with the harvesting of the cocoa. One of his delights was to open some of the pods and drink the liquid surrounding the bean.
I was intrigued to find out if the liquid tasted of chocolate, but he said that it tasted syrup-py and sweet,and even though the adults had told him not to drink it, he loved it.

Anyhow, after the fruit ripens – it goes a bright yellow -  the beans are picked out and put into  a container  to ‘ferment’ for about a week. This helps the chocolate flavour and aroma to develop. It is then ‘parched’, meaning roasted. The beans are taken out and ground up, either in a grinder, or using a pestle and morter. The fat in the chocolate is released helping the   mixture  to becomes pliable like plasticine.

Vanilla, cinnamon, and nutmeg are the magical spices added to the mix which is then made into sausage shapes or small ball shapes. Finally, it is left out in the sun to dry after which it is then ready to use.

My dad reckons that if stored properly in airtight jars, the chocolate will last for years. I can indeed vouch for that because it is not something you could find here in the UK as I was growing up,  yet  I had it every Sunday as a drink.

RECIPE

Angeli’s Caribbean Food Chocolate drink.

To get an idea of  chocolate tea, try making the following drink.

1 or 2 teas very good quality 100% cocoa
Hot water
High quality vanilla essence
finely ground cinnamon
finely ground numeg
tiny pinch of salt.
milk either plain or sweetened (condensed milk) .
Sugar (if required)

In a large mug, place your cocoa and your hot water, add milk  as required.
Add sugar as required
Add a few drops of vanilla essence
Sprinkle in the cinnamon and nutmeg. about half of a 1/4 teaspoon.
Add a tiny pinch of salt.

Give everything a good stir, sit and enjoy with a slice of homemade bread and butter. Lovely!

Hope you enjoy my Caribbean Food chocolate tea.

Love, laughter, and food for all.

Angeli x

photo courtesy of  www.thechocolatechemist.co.uk

My mum – caribbean food  home cook extraordinaire – makes a demon apple pie. With a ‘melt in your mouth’ short crust pastry case covering tangy, tart bramley apples which in turn are sweetened with cane sugar, and flavored with essential caribbean spices : cinnamon, cloves and ginger.

The synergy of pastry, apples, and sugar for me is perfect.The smell of the spices divine.  Inevitably I am always sent into a salivating frenzy, and once baked I can never get enough.

No matter where I go to eat, I avidly scan the menu to see if they serve apple pie for dessert. I’m disappointed every time.

Whenever I get the urge I have to make one.  Such a simple recipe, such a wonderful, satisfying taste.

On the 15th January 2010 I tweeted:

‘I have a taste for hot spicy apple crumble, but it must be homemade – so now to the kitchen…ciao everyone.’

One of the replies I received was from Dawn at  @Vanillakitchen
She said simply:

‘spicy apple crumble? you best share that one’

So here it is:

Recipe

My Caribbean Food Spicy Apple Crumble

For the filling:

1kg Peeled, and sliced cooking apples of your choice(I prefer Bramleys for that wonderful tartness)
60g Brown cane sugar
1/2 tsp Ground cinnamon
1/4 tsp Ground Cloves
1 tsp Ginger

1 tbl spoon water
2 tbl spoons Ginger Wine (I prefer Stones Ginger Wine)

For the Crumble:

200g Plain Flour
50g Oats
80g Butter (make sure it is at room temperature)
100g Brown Cane  sugar

Pre heat oven to 180 degrees centigrade,(around 350 degrees Farenheit)

Method

Place the flour and oats in a large mixing bowl, then roughly chop and add the  butter.
Lightly rub the butter into the flour and oats using your fingertips.
When it has all been incorporated add the sugar and combine with the other ingredients again using your fingertips for best results.

Put aside.

Put the apples, wine, sugar and spices in a large enough pot and cook very gently on a low heat until the apples have cooked down and are soft and translucent.
Spoon the apple mixture into a pie dish.
Sprinkle the crumble mixture evenly on top of the apple, lightly spreading it out with your fingers.
Cook for aprox 30mins or until the topping is golden brown.

Serve warm or cold, with cream, or ice cream.

My Caribbean Food Spicy Apple Crumble – Enjoy:)

Love, Laughter, and Food for All
Angeli x

(photo courtesy of Rockaberry)

Sorrel is red, related to the Hibiscus plant, and is used in Caribbean and Asian cooking. It has a sharp pungent taste and smell and is used fresh or dried.

The challenge – to make the traditional festive drink the way my mum does.

I’d watched her make it all thro’ my life – now it was my turn. Using dried Sorrel she had sequested away, I made it exactly to her recipe. First,  putting the dried sharp tasting flower heads into a stainless steel pot, then adding fresh caribbean ginger, ground pimento seeds, and a stick of spicy cinammon. Finally, I poured in some boiled water, and left the mixture to  steep overnight.

I  finished it off on Christmas Eve morning by adding  a thick sugar syrup to the rich, pungent, blood red solution. I then added fragrant lime juice, strained off the flower heads and  added a generous amount of Jamaican overproof rum. Almost a whole  bottle!

My dad had  informed me that back home in the Caribbean, he used to make sorrel juice without the alchohol, sugar and spices. He said it’s very nice, and extremely good for you.  I nodded sympathetically, he seemed to have forgotton that he had given me some as a child.
It tasted like stale, year-old, floor polish then. I’m still not a fan.

The Shrek decided that he would be the official taster, so just after brunch he started to glug in the most unseemly way. “Ooh that’s got a bit of kick” he exclaimed smacking his lips. “Not bad though” he grunted.

A couple of hours later he came back again, and asked me if I had any more of ‘that juice drink’. He took a whole glass of it and disappeared.

The next thing I heard was the ‘quaint’ skirl of Scottish bagpipes in the distance – oh no, he had put his music on.  A few minutes later I heard him bellowing like a foghorn singing one of his traditional Scottish ‘ballads’.

Next thing I know, one of the neighbours began knocking on the door and had come round, concerned at the noise, to see if everything was okay. I had to explain that the noise she could hear was my husband ‘singing’..

A whole bottle  and a half later, he was spinning wildly, arms and legs flaying out at all angles, bellowing, whooping, and yodelling all over the house. “Have you got any more of that sorrel stuff, he growled.
I had managed to produce three wine bottles worth of my mix and half of it was now in his considerable gut!

By now The Shrek was jumping, twirling and roaring at the top of his voice. ‘Donald where’s yer troozers’ he ‘sang’ scooping up our amused daughter, pirouetting her around as if she was a rag doll.  Delightedly She  squealed and giggled, like a wild hyena and when he finally put her down, they were jumping and screeching together, totally out of time to the music.

Around 9pm, he collapsed in an unseemly heap and didn’t wake up again until 11.00am Christmas day. What a hunk!

Of course, the big test for my Caribbean Food Christmas drink, was  my mum and dad. When we finally arrived at their house 3hrs late for our festivities The Shrek was strangely quiet.

I ceremoniously poured some Sorrel for them  into a glass, and they took a sip.  ‘Hmm’ exclaimed my mum in surprise, “that’s lovely!” That was it. To have my mum’s  culinary approval is like gaining a michelin star.

My dad  agreed “very nice – It’s very strong – how much rum did you put in it?” “Oh just enough to give a kick” I replied. “The Shrek really enjoyed it.”

Try my recipe for yourselves my friends. Happy new year!                 

ANGELI’S TRADITIONAL  FESTIVE  SORREL JUICE

1.5kg Fresh sorrel petals or  200g dried sorrel
Fresh root ginger  which when chopped weighs approx 100g
3 litres Boiling water
300g Demerara  or raw cane sugar
2 limes
75g Finely chopped Pimento seeds (Allspice)
50g Finely grated cinnamon
200ml Caribbean Overproof rum – or a very good quality dark rum
100ml  Good quality Ginger wine

If you are using dried sorrel it is always a good idea to empty the contents into a dish and sort out the flower heads so that any stones and unwanted gritty bits don’t find there way into your mix.

Put the flower petals all the spices  and all the sugar in a pan – I prefer a steel one.
Pour  in the boiling water and stir until the sugar has dissolved.
Cover with a well fitting lid or foil and set aside for at least 8hrs.
When the mixture is cold, you are able to add the rum and the ginger wine. Strain and bottle, Now  enjoy.

Love, laughter and food for all
Angeli

Her favorite  consists of delicately jerked, juicy, roast pork. Crispy, light, yorkshire puddings. Lightly steamed veg and golden, caribbean-style, roast potatoes, which she adores.

On this occasion, fearing I didn’t have enough time to prepare potatoes for her and her five friends, I  bought some ‘Aunt Bessie’s’ roast potatoes from the supermarket.

What happened next was the stuff of nightmares. My daughter  announced to the world that they were the best roast potatoes she had ever tasted.

Oh, the shame! The horror!

I felt the world spinning around me. Was this really happening? Did my daughter and her friends just cast an evil spell on me? I could see my culinary forefathers tutting and wagging their fingers at me. I decided there and then that it was the last time I’d buy manufactured roast potatoes – I would produce my own even if I were on my death bed.

RECIPE FOR MY CARIBBEAN FOOD ROAST POTATOES

INGREDIENTS

Pic by Anandamide

Approx 1kg/2lb weight of your favourite roasting potatoes – I use King Edward or Maris Piper

2 onions

Approx 2cm piece of red scotch bonnet
Approx 1/2 cup of  warmed virgin olive oil
4 garlic cloves
Large sprig of thyme
1/4 teas saffron or 1/2 teas tumeric

1 teas fresh ground pimento seeds or allspice
Good quality sea salt to taste

METHOD

Incorporate the scotch bonnet, the garlic,the thyme, and the salt into the oil and put the mixture in a large bowl. Now set aside. Turn the oven on and set at approx 220/375 degs

Wash and cut potatoes into aprox 4cm or 2inch chunks. Set aside. Next fill a large pot with water, and place the two onions, half the thyme, large pinch of salt, 2 cloves of garlic, the saffron or tumeric and the allspice/pimento into to pot.

When the water is boiling, place the potatoes in the pot, and boil for approx 8-10mins. While potatoes are boiling, put a  large baking tray in the oven.

Once boiled drain off the potatoes and toss in the  olive oil mixture.

Put the potatoes into the hot baking tray and bake for 35-45mins.

Now Enjoy!!

Having gone to Twitter for counselling, here are some of my fellow twitterers’ roast potato preferences:

@Nalani1
I like New Red Potatoes, quartered, with olive oil, kosher salt, garlic cloves AND fresh rosemary. Never 4get the rosemary

@SensitivePantry http://www.thesensitivepantry.com
Roasted potatoes (in a cast iron pan) with olive oil, sea salt, pepper, rosemary, and parmigiano reggiano. Mmm.

@cookskorner http://www.cookskorner.com
try this. mix 1 tsp dry mustard, 200 mls cream. toss w taters. roast at 375 for 60-90 mins. turn often.

@goodshoeday http://www.withknifeandfork.com
king eds are the best for roasties.

@dmentia66 http://www.goreyhaus.livejournal.com
I love Yukon Golds roasted with olive oil, coarse sea salt, and lots of garlic cloves. ‘Tater’ comfort extraordinairre.

Love, Laughter, and Food for All.
Angeli x

It’s a luscious leafy Caribbean Food green vegetable, found in the Caribbean and Asia. It grows easily in the summer without much fuss, in the same way as chard or spinach, and is bursting with minerals and vitamins.

Some even swear that it’s a natural viagra!

One autumn, when I was a young child, my dad brought back some seeds from the Caribbean and decided to plant them to see if they would grow.  We ceremoniously followed him into the garden whereupon he raised his hand magestically in the air like a priest about to sanctify a marriage. He freely scattered the seeds around the garden, like throwing confetti at a wedding, with wide circular arm movements. Some landed in the warm, fertile, soil while others landed on the barren path.

The following summer Callaloo had been given birth everywhere.

Like unruly excited toddlers, callaloo had invaded every nook and cranny in the garden. They giggled with the poppies, played hide and seek with the sweet corn, others danced and swayed lazily in the sunshine as if at party.

Actually, Callaloo is very ordinary looking, and could easily be mistaken for a garden weed if you didn’t know what to look for. There is no defining smell, and it’s charming, more-ish, taste is hidden away to be discovered, like a honeymoon kiss.

Once harvested, cleaned and cooked, the tantalising aroma with its melt-in-the-mouth taste, is sublime.

Try this simple Caribbean Food recipe with spinach, sorrel, or chard if you can’t find callaloo. As it has to be made quickly, you need to have everything ready so that you have no interruptions.

RECIPE

2 medium sized tomatoes
2 medium sized shallot onions
a couple of sprigs of fresh thyme (you want the strongly flavored one with the tiny leaves).
1clove garlic
red scotch bonnet pepper to taste
pinch of salt
pinch of freshly crushed black pepper
approx 1 tablespoon of oil (I use Sunflower oil)
approx 1 tablespoon of water
Approx 1/2 kg Callaloo

Cooking time = approx 10mins

1x Ciabbata loaf or French loaf

METHOD

chop the tomatoes into quarters
Thinly slice the onions
Thinly slice your scotch bonnet pepper
wash your thyme.

Put a medium sized saute/frying pan on a medium high heat, add the oil and heat for a few seconds.
Next add your onions and the thyme and saute until the onions are soft.
Now add your tomatoes, cook down until they are soft too.
Add your scotch bonnet, garlic and water. Cook for a minute or two.
Now when everything has come together, add your callaloo, and allow it to wilt down into the tomato sauce, using a wooden spoon/fish slice to turn the mixture.
After a few minutes everything will have melded so you can now take the pan off the heat.
Add your salt and black pepper to taste.

Now for the Bruschetta

Take the bread and cut into thin slices.
Toast or grill until crisp on both sides.
Rub one side with cut garlic.
Arrange on a plate and  spoon on the callaloo mixture.

Now Enjoy!
Callaloo, Love, Laughter, And Food For All

Its soft fragrance fills your nostrils caressing your throat with it’s complex ambrosial flavour. Next to nutmeg, this is probably the most frequently utilised caribbean food spice of my cooking-crazed family. Used in cakes, drinks, and savoury dishes, cinnamon evokes in me strong emotional memories of warmth, safety and celebration.

On my dad’s farm in Jamaica, he had a couple of ever-green cinnamon trees. He said they were ancient, almost antique. I remember, he didn’t touch the outer bark as this might cause the tree to become infected which would make it rot, even die! Instead, he only ever used the inner-bark. As it dries out, the sides of the bark curl inwards and are called ‘quills’. This is what you buy in your supermarket.

I remember, my first encounter with caribbean food cinnamon was as a four year old child. It was winter, dark and cold outside and I stumbled downstairs tousled and sleepy-eyed to watch my dad light the fire in the kitchen. Once it was crackling, hissing and spitting, he went to get ready for work. I sat close to the fire feeling safe and warm, watching the fire dance and skip, impatiently awaiting my breakfast.

After my mum had made my dad’s lunch, she began the preparations for our breakfast. Velvety cornmeal porridge with soft, fluffy, fried dumplings, or freshly baked bread and butter, was a favourite in the winter months. My dad claimed it would make our brains grow. The scoundrel could get away with such claims – I was only young and my dad was the font of all knowledge.

As my mum began cooking the porridge, I watched every movement avidly, eagerly anticipating the flavours filling my mouth. She took out an enormous pot and an old wooden spoon, followed by all the ingredients, and lay them down on our scuffed-up old wooden table.

She measured out a tiny handful of golden cornmeal into the pot. Then, filled the pot with what seemed like an ocean of water and placed it onto our beaten-up old stove. When she lit it, it made a loud whooshing noise and then hissed like a witch all the way through the cooking process. Mum began to stir the porridge and then added the magic ingredient – cinnamon. She stirred for what seemed like hours and went into a trance! Mum had a habit of thinking out loud whilst cooking; to a four year old she was chanting a magic spell.

I watched this spell-making in quiet fascination as the ‘brew’ transformed from an odourless, grey, watery mass into a majestic golden elixir. The smell of cinnamon in the porridge was divine. I devoured it.

Hallelujah for Caribbean Food.

Pic by oiseauxbleu

CORNMEAL PORRIDGE
50g (2oz)  Cornmeal (I prefer coarse)
1/2 teaspoon  vanilla essence
approx 1 teaspoon of  finely grated cinnamon.
300ml (1/3 qt) water.
100ml (4fl oz) skimmed milk
Brown demerra sugar to taste

Small wooden spoon
small/medium pot

Put Cornmeal, milk and Water into a medium sized pot.
Place on cooker on a low heat and begin to stir.
After 5 minutes, add the cinnamon. Keep stirring.
After another 5 minutes, add the vanilla. Keep stirring.
Cook for another 5 minutes, stirring all the time to prevent lumps.

Your porridge is now ready for eating. Pour into a bowl, add sugar to taste.

Love, laughter and food for all!