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	<title>mycaribbeanfood.com</title>
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		<title>Caribbean Chutney Rapture</title>
		<description><![CDATA[Chutney, that wonderful Indian invention! I can lay claim to it because My Dad is a Jamaican Indian. We had  chutney every Christmas as both Mum and Dad Love their  chutney.  they also love pickled gherkins, and those tiny little pickled onions. My favourites were  the cranberry jelly and the mango chutney. During the 1980s, [...]]]></description>
		<link>http://mycaribbeanfood.com/caribbean-chutney-rapture/</link>
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		<title>A Right Royal Knees Up</title>
		<description><![CDATA[It had to be done, William and Kate had decided to tie the knot at last. I waited with baited breath for the announcement. Finally , in November, it came. I could breath again. April 29th 2011. How fantastic. I decided I would go on a diet and spend a fortune on hair and clothes [...]]]></description>
		<link>http://mycaribbeanfood.com/a-right-royal-knees-up/</link>
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		<title>Roman Catholics and  Dominoes.</title>
		<description><![CDATA[As a child, Easter was a very important date in my Caribbean food diary. Firstly, I would be on school break. Secondly, it was a time when my mum would make her Heavenly Easter Bun, and thirdly, my dad would have bought some new music which  he would then play &#8211; in true Jamaican DJ [...]]]></description>
		<link>http://mycaribbeanfood.com/roman-catholics-and-dominoes/</link>
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		<title>Caribbean food king? My dad &#8211; &#8216;Mr T&#8217;</title>
		<description><![CDATA[My dad recently passed away, he was a fiercely loyal, loving father with a strong family ethic. I love my dad, and I miss him greatly, I am coming to terms with the fact that he has gone, and I can no longer talk to, or share a joke with him. As a family we [...]]]></description>
		<link>http://mycaribbeanfood.com/caribbean-food-king-my-dad-mr-t/</link>
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		<title>Caribbean Food Summer Cooking</title>
		<description><![CDATA[Do you hate cooking in your kitchen during the summer heat? Me too! But if you think it&#8217;s a punishment from above for past-life misdemeanors, to be standing in your kitchen perspiring, sweat running down your back in heat strong enough to melt your brass door handles, then spare a fleeting thought for those cooking food [...]]]></description>
		<link>http://mycaribbeanfood.com/caribbean-food-summer-cooking/</link>
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		<title>Let me see you &#8216;stamp and go&#8217;</title>
		<description><![CDATA[Patois, or Caribbean Creole is a blend of different languages, each island in the Caribbean posessing it&#8217;s own dialect. I grew up to the sound of Jamaican Patois. At times highly amusing, occasionally very frustrating,  but on the whole  extremely entertaining. Every now and then  I would have no idea what my parents were saying [...]]]></description>
		<link>http://mycaribbeanfood.com/let-me-see-you-stamp-and-go/</link>
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		<title>Mothers &#8211; who&#8217;d be one?</title>
		<description><![CDATA[I enjoy being a mother and relish  the complexities and challenges it brings. I  firmly believe all human beings are made to nurture, I have concluded it&#8217;s innate within all of us. This Mother&#8217;s Day, my daughter made me breakfast in bed. She found out what I like to eat and drink and then ordered [...]]]></description>
		<link>http://mycaribbeanfood.com/mothers-whod-be-one/</link>
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		<title>My True Love Have My Heart And I Have His</title>
		<description><![CDATA[Their eyes met across a crowded room drowning out all else around them. The prince waded through the throng of partygoers, never once losing her   gaze. She was transfixed. Finally he was in front of her, he swept her up in his arms and declared for all to hear. &#8220;I am in love, Marry [...]]]></description>
		<link>http://mycaribbeanfood.com/my-true-love-have-my-heart-and-i-have-his/</link>
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		<title>Caribbean Chocolate Tea &#8211; Liquid Heaven</title>
		<description><![CDATA[Rich, creamy and spicy. Caribbean Food Chocolate Tea. A Sunday morning treat. My Dad grew up on a farm, and one of the things they grew was chocolate. His Grandfather planted the cocoa, and the family still harvest it today. Dad said that when he was a little boy he used to help with the [...]]]></description>
		<link>http://mycaribbeanfood.com/caribbean-chocolate-tea-liquid-heaven/</link>
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		<title>Caribbean Pie In The Sky</title>
		<description><![CDATA[I love apples, baked, raw, fried, stewed, I could go on, but I think you see the picture. My mum &#8211; caribbean food  home cook extraordinaire &#8211; makes a demon apple pie. With a &#8216;melt in your mouth&#8217; short crust pastry case covering tangy, tart bramley apples which in turn are sweetened with cane sugar, [...]]]></description>
		<link>http://mycaribbeanfood.com/caribbean-pie-in-the-sky/</link>
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